Zoe Jacoby (they/ she)
Hi, I'm Zoë! I am a queer, neurodivergent therapist whose work is grounded in an anti-oppressive, trauma-informed, and liberation-oriented framework. I believe our mental health and well-being are shaped not only by personal experiences but also by the systems, cultures, relationships, and power structures we navigate every day. Therapy can be a space for healing, empowerment, self-discovery, and reclaiming agency in a world that often asks us to disconnect from ourselves.
Together, we can explore the stories, identities, relationships, and experiences that have shaped who you are while building on your resilience, strengths, and capacity for growth. I take a collaborative, client-centered approach and believe that you are the expert on your own life. My role is to create a supportive, affirming space where you can show up authentically and move toward the life you want to create.
My professional background includes supporting survivors of domestic violence through trauma-informed individual and group services using an empowerment-based model. I have also worked in advocacy and community organizing, experiences that continue to inform my commitment to social justice and my understanding of how systemic factors impact mental health. Rather than pathologizing responses to difficult circumstances, I strive to understand each person's experiences within the broader context of their lived reality.
I currently specialize in working with neurodivergent and LGBTQIA+ individuals and often support people navigating ADHD, autism, complex trauma, identity exploration, life transitions, relationship concerns, and the impacts of marginalization. I draw from a variety of therapeutic approaches, including Internal Family Systems (IFS), Narrative Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, expressive arts, mindfulness, and somatic-based interventions. I believe therapy is not one-size-fits-all, and I tailor our work to your unique needs, goals, and ways of making meaning.
Outside of the therapy room, I enjoy trying new restaurants and coffee shops, crafting, and finding opportunities for creativity, connection, and community.
Thank you!
Supervised by Mindy Robbins, LCSW
